I’ve spoken with several women lately who have been in the midst of big life changes. New job, new city, new friends, new partner, new business: you name it, they’re livin’ it. In the midst of all these changes, we naturally seek out Peace, Calm, and Quiet. Peace, Calm, and Quiet both inside our heads [...]
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Saturday, May 16th, 2009
i really can not say enough good things about this fabulous book: the woman’s retreat book: a guide to restoring, rediscovering, and reawakening your true self – in a moment, an hour, or a weekend by jennifer louden. this is one of jennifer’s many inspiring books for women in her comfort book series. i love [...]
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Friday, May 15th, 2009
Dude, it is summer. Spring was like a tornado of activity. I’m realizing some of my intentions have fallen by the wayside. I can do better. Here’s what I’m doing… Simplify Each day, choose one project or goal to focus on – and do it first. This does not mean you only get one thing [...]
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Wednesday, May 13th, 2009
I’ve been thinking about where I get validation lately. For example, my decision to leave the 9-5 gig and become an entrepreneur…I had to rely on my internal validation that was telling me this decision feels right to me. Had I listened to the chatter of the world around me (how are you going to [...]
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Tuesday, May 5th, 2009
I hear this often from my clients – spending money on self-care invokes feelings of guilt. One of the options that I’ve discussed with clients is building self-care funds into the monthly budget. Any financially-savvy woman should already have a monthly budget that details her income + expenses so that she can track where everything [...]
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